Prompts for Releasing

Releasing on Self-Judgment and Self-love

 The Sedona Method®

WITH SELF

1.  How have you been unloving toward or withheld love from yourself?
2. Did this come from wanting approval, control, security, separation or Oneness?
3. Can you welcome or allow that want to be here?
4. Is that want bringing you peace?
5. Is it getting you love?
6. Are you interested in, or open to, allowing that want to soften or relax?
7. Would you consider allowing it to soften or relax? 
8. When would you be open to it releasing and for you to feel more love? 
9. So, would you allow it to release and soften, just for now?
10.  Just for now, can you relax a bit more into, or rest as, the love that you are?

REPEAT 3 times or more until resting and quiet.