“Stay close to anything that makes you glad you are alive.”
– Hafez

Take a moment right now and follow what Deepak Chopra calls, "The ecstatic evolutionary impulse of the universe" which knows exactly what your heart would love for your well-being and feeling alive. Right now, in this very moment, let go of suppresing this impulse and spontaneously choose something that expresses your joy uniquely as an expression of the infinite. This is a skill. Practice it right now. No joke.

This impulse is spinning galaxies and also beating your heart thousands of times each hour. It loves to express in this material world. Your happiness is its happiness. Same. 

It can be as simple as closing your eyes and resting as awareness with no agenda. Meditate, take a walk, a bath, sit in your favorite comfortable chair for no reason, call someone you’ve wanted to call. Anything that makes you glad to be alive. The universe celebrates itself when you develop this skill and live more fully uniquely as life itself.

“You are That: Awaken to Unbound Being”