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	<title>David Ellzey Companies, LLC</title>
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	<link>http://www.davidellzey.com/sedona</link>
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	<pubDate>Mon, 08 Feb 2010 17:06:37 +0000</pubDate>
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		<title>Blog: Did St Francis of Assisi walk his talk?</title>
		<link>http://www.davidellzey.com/sedona/2010/01/06/blog-did-st-francis-of-assisi-walk-his-talk/</link>
		<comments>http://www.davidellzey.com/sedona/2010/01/06/blog-did-st-francis-of-assisi-walk-his-talk/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 07:08:51 +0000</pubDate>
		<dc:creator>David Ellzey</dc:creator>
		
		<category><![CDATA[Global Perspective]]></category>

		<category><![CDATA[Inner Peace]]></category>

		<guid isPermaLink="false">http://www.davidellzey.com/sedona/?p=214</guid>
		<description><![CDATA[As the valley stretched before me across central Italy, my heart calmed and my stress quieted as I imagined St Francis of Assisi standing next to me atop the very wall I was standing on and saying, &#34;Be still, David and know peace.&#34; As I was there in Assisi, I gained a sense of this [...]]]></description>
			<content:encoded><![CDATA[<p align="left"><font size="2" face="Verdana" color="#000000">As the valley stretched before me across central Italy, my heart calmed and my stress quieted as I </font><font size="2" face="Verdana" color="#000000"><em><img width="417" vspace="8" hspace="8" height="277" align="right" src="http://www.davidellzey.com/sedona/wp-content/uploads/image/DE at window2.jpg" alt="" /></em></font><font size="2" face="Verdana" color="#000000">imagined St Francis of Assisi standing next to me atop the very wall</font><font size="2" face="Verdana" color="#000000"> I was standing on and saying, &quot;Be still, David and know peace.&quot; As I was there in Assisi, I gained a sense of this great teacher who once voiced my favorite quote of my life, <em>&quot;Teach peace wherever you go and in whatever you do. And when necessary, use words.&quot;</em></font></p>
<p align="left"><font size="2" face="Verdana" color="#000000">&nbsp;</font></p>
<p align="left"><font size="2" face="Verdana" color="#000000">Back in time, in a life-defining moment, St Francis stood on the battlefield and decided to walk away, against his families hopes for his reputation as a great soldier. He felt an unwavering voice inside telling him to follow peace. </font><font size="2" face="Verdana" color="#000000">He definately walked the talk ~ and with violence and danger all around him. </font></p>
<p align="left"><font size="2" face="Verdana" color="#000000">&nbsp;</font></p>
<p align="left"><font size="2" face="Verdana" color="#000000">When Lester Levenson, the creator of the Sedona Method, invites us in his teachings, to be still and know unlimited peace no matter what is going on around us, he wants us to know the peace that St Francis knew. This peace is beyond all worldly concerns. This is the invitation of the Sedona Method. Even amidst your daily trials, learn to easily feel free of anxiety, fear, anger and more.</font></p>
<p align="left">&nbsp;</p>
<p align="left"><font size="2" face="Verdana" color="#000000">For more information on how to dissolve anxiety and other emotions, click on The <a href="http://www.davidellzey.com/sedona/live-seminar/"><strong>Sedona Method </strong></a>link above. For specifics on when and where you can find the peace that St Francis and Lester speak of click on the <a href="http://www.davidellzey.com/sedona/calendar/"><strong>Calendar</strong></a> link above. </font></p>
<p align="left"><font size="2" face="Verdana" color="#000000">For your greatest life,</font><font size="2" face="Verdana" color="#000000"><br />
<strong><img width="72" height="43" src="http://www.davidellzey.com/sedona/wp-content/uploads/image/1David alone email PERFECT(1).jpg" alt="" /></strong><br />
</font></p>
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		<title>Video Blog: Freedom Tip #2. What is Holistic Releasing?</title>
		<link>http://www.davidellzey.com/sedona/2009/11/05/blog-freedom-tip-2-what-is-holistic-releasing/</link>
		<comments>http://www.davidellzey.com/sedona/2009/11/05/blog-freedom-tip-2-what-is-holistic-releasing/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 21:30:31 +0000</pubDate>
		<dc:creator>David Ellzey</dc:creator>
		
		<category><![CDATA[Helpful Tips for Letting Go]]></category>

		<guid isPermaLink="false">http://www.davidellzey.com/sedona/?p=203</guid>
		<description><![CDATA[As the challenges of this world and your life cause feelings of stress and anxiety, there are a few easy tools to quiet your emotional turmoil and busy mind. The Sedona Method is comprised of five essential ways to clear the inner path to clarity of mind and gentle silence of the heart. In this [...]]]></description>
			<content:encoded><![CDATA[<p><font size="2" face="Verdana" color="#000000">As the challenges of this world and your life cause feelings of stress and anxiety, there are a few easy tools to quiet your emotional turmoil and busy mind. The Sedona Method is comprised of five essential ways to clear the inner path to clarity of mind and gentle silence of the heart. In this blog, I explain the way called, Holistic Releasing. You can benefit even from this short six minute video. Come to a full weekend and gain the ability to de-stress and dissolve all emotions that hinder your greatest experience of a fulfilled life. See the Calendar link above for our event schedule. Enjoy the video! (Are your speakers on? It may take a few seconds to start).<br />
</font></p>
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<p><font size="2" face="Verdana" color="#000000">Life is too short. Don&#8217;t wait to discover this doorway to inner freedom. Register for a course today.<br />
With greatest wishes for your happiness and success,</font></p>
<p><font size="2" face="Verdana" color="#000000"><img width="82" height="48" src="http://www.davidellzey.com/sedona/wp-content/uploads/image/1David alone email PERFECT(1).jpg" alt="" /></font></p>
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		<title>Blog: Audio excerpt from my chapter in my book with Deepak</title>
		<link>http://www.davidellzey.com/sedona/2009/10/14/blog-audio-excerpt-from-my-chapter-my-book-with-deepak/</link>
		<comments>http://www.davidellzey.com/sedona/2009/10/14/blog-audio-excerpt-from-my-chapter-my-book-with-deepak/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 06:41:51 +0000</pubDate>
		<dc:creator>David Ellzey</dc:creator>
		
		<category><![CDATA[My Book with Deepak Chopra]]></category>

		<guid isPermaLink="false">http://www.davidellzey.com/sedona/?p=200</guid>
		<description><![CDATA[Tonight&#160; I heard Dr. Chopra speak at Riverside Church in Manhattan. I felt the honor of co-authoring in the upcoming book, Stepping Stones to Success, with a man of his wisdom. I believe he is the foremost global teacher of the integration of medicine, science, and consciousness. My chapter in Stepping Stones to Success is [...]]]></description>
			<content:encoded><![CDATA[<p><font color="#000000">Tonight&nbsp; I heard Dr. Chopra speak at Riverside Church in Manhattan. I felt the honor of co-authoring in the upcoming book, <img width="175" vspace="8" hspace="8" height="189" border="8" align="right" src="http://www.davidellzey.com/sedona/wp-content/uploads/image/Book Cover cropped 55 KB.jpg" alt="" /><em>Stepping Stones to Success</em>, with a man of his wisdom. I believe he is the foremost global teacher of the integration of medicine, science, and consciousness. My chapter in <em>Stepping Stones to Success</em> is about how, regardless of how it appears, you are fully equipped to make it through your life challenges and create a fulfilling life. Listen below to my short four minute reading of a portion of my chapter ~ and PLEASE comment on what you hear. I&#8217;d love to hear your thoughts. (They look public, but they are only seen by me).&nbsp; The book is slated to be out in December or January.<br />
Here&#8217;s to your greatest fulfillment and success and I hope you enjoy the excerpt!<br />
NOTE: <em>Are your speakers on?</em><br />
</font></p>
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<p><font color="#000000">For freedom,</font><br />
<img width="72" height="43" alt="" src="http://www.davidellzey.com/sedona/wp-content/uploads/image/1David%20alone%20email%20PERFECT%281%29.jpg" /></p>
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		<title>Blog: Two Days to Be Free of Stress</title>
		<link>http://www.davidellzey.com/sedona/2009/09/09/blog-your-chance-to-be-free-of-stress/</link>
		<comments>http://www.davidellzey.com/sedona/2009/09/09/blog-your-chance-to-be-free-of-stress/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 22:22:25 +0000</pubDate>
		<dc:creator>David Ellzey</dc:creator>
		
		<category><![CDATA[Courses &amp; Inspiration]]></category>

		<guid isPermaLink="false">http://www.davidellzey.com/sedona/?p=191</guid>
		<description><![CDATA[This is a beacon sent out from my little apartment in the upper east side of this city of 8 million souls ~ New York. Wherever you are sitting reading this, take this very moment, yes this one, and pause. Can you? Can you stop and breathe? Good. Because I want you fully present for [...]]]></description>
			<content:encoded><![CDATA[<p><font color="#000000">This is a beacon sent out from my little apartment in the upper east side of this city of 8 million souls ~ New York. Wherever <img hspace="7" height="221" align="right" width="166" src="http://www.davidellzey.com/sedona/wp-content/uploads/image/Reservior.jpg" alt="" />you are sitting reading this, take this very moment, yes this one, and pause. Can you? Can you stop and breathe? Good. Because I want you fully present for this message. On Saturday and Sunday, September 12 and 13, I and about 30 other souls here in this metropolis gathered to ask a profound question, &quot; Do we need to suffer as humans, in order to live on this planet?&quot; and &quot;How quickly can we change from suffering to contentment: 60 seconds, an hour, a lifetime?&quot; </font></p>
<p><font color="#000000">&nbsp;</font></p>
<p><font color="#000000">Well, I offer that one can know their unlimited nature in a few seconds, although it can take a while as well. The task is to have a powerful tool to unveil it. On September 12 and 13, thirty souls learned this ability.&nbsp; Are you ready for this lifetime to finally be yours? Come join us and learn The Sedona Method and change your life with power and with peace.<br />
</font></p>
<p><font color="#000000">&nbsp;</font></p>
<p><font color="#000000">Mark your calendar for the next Sedona Method Course here in New York City on February 13-14, 2010.</font><font color="#000000"><br />
Come back within this week and register to grab your spot.<br />
See you there!<br />
For your greatest happiness,<br />
<img height="43" width="72" src="http://www.davidellzey.com/sedona/wp-content/uploads/image/1David alone email PERFECT(1).jpg" alt="" /><br />
</font></p>
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		<title>Blog: Deepak Chopra, Jack Canfield, and Me.</title>
		<link>http://www.davidellzey.com/sedona/2009/08/04/blog-deepak-chopra-jack-canfield-and-me/</link>
		<comments>http://www.davidellzey.com/sedona/2009/08/04/blog-deepak-chopra-jack-canfield-and-me/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 03:11:38 +0000</pubDate>
		<dc:creator>David Ellzey</dc:creator>
		
		<category><![CDATA[Courses &amp; Inspiration]]></category>

		<category><![CDATA[My Book with Deepak Chopra]]></category>

		<guid isPermaLink="false">http://www.davidellzey.com/sedona/?p=187</guid>
		<description><![CDATA[There I am, in the Salt Lake City Convention Center lobby after Deepak Chopra spoke inspiringly at a conference. I get a call on my cell phone. The person on the other end asked,&#160; &#34;Would you like to contribute to a book with Deepak Chopra and Jack Canfield?&#34;.
&#160;
I, too, have hopes and dreams. One is [...]]]></description>
			<content:encoded><![CDATA[<p><font size="2" face="Verdana" color="#000000">There I am, in the Salt Lake City Convention Center lobby after Deepak Chopra spoke inspiringly at <img width="146" vspace="5" hspace="5" height="194" align="right" alt="" src="http://www.davidellzey.com/sedona/wp-content/uploads/image/Deepak smaller.jpg" />a conference. I get a call on my cell phone. The person on the other end asked,&nbsp; &quot;Would you like to contribute to a book with Deepak Chopra and Jack Canfield?&quot;.</font></p>
<p><font size="2" face="Verdana" color="#000000">&nbsp;</font></p>
<p><font size="2" face="Verdana" color="#000000">I, too, have hopes and dreams. One is to work with Deepak Chopra and others devoted to raising the consciousness of this planet. Lately, as I more fully invest my heart in doing what I love ~ supporting others to know their unlimited nature, some exciting dreams are coming true for me. Coincidence? Don&#8217;t think so.</font></p>
<p><font size="2" face="Verdana" color="#000000">&nbsp;</font></p>
<p><font size="2" face="Verdana" color="#000000">The more I step forward from hiding behind any remaining sense of &quot;Not good enough&quot; or &quot;They&#8217;ll find out I&#8217;m a fake&quot;, and live my life more fully without shame or apology, the more effortlessly these &quot;events&quot; and the people who can support me are showing up.&nbsp; However, this takes letting go of the disempowered &quot;poor me&quot; and &quot;victim&quot; orientation. That orientation means you give the world your own power to create your own life - so you end up waiting for a better life until your day of death - disappointed and feeling powerless.</font></p>
<p><font size="2" face="Verdana" color="#000000">&nbsp;</font></p>
<p><font size="2" face="Verdana" color="#000000">Letting go of this powerless &quot;poor me&quot; orientation can be scary, because then you are actually responsible for your own life. But this is where the fun begins! Now you can actually let youself create and have that which brings you joy.</font></p>
<p><font size="2" face="Verdana" color="#000000">&nbsp;</font></p>
<p><font size="2" face="Verdana" color="#000000">Do you wish to be free of your fear and feeling powerless? It is entirely possible. Jan Nolte of New York, after learning The Sedona Method, said, &quot;Divorce, parenting issues, war, the market fluctuations are all happening, but by using The Sedona Method &#8230; I remain clear-minded and at ease. This is radical and wonderful.&quot;</font></p>
<p><font size="2" face="Verdana" color="#000000">&nbsp;</font></p>
<p><font size="3" face="Verdana" color="#000000"><font size="2">Click on the <a href="http://www.davidellzey.com/sedona/calendar/">Calendar</a> link above and find out where and when you can learn - or strengthen - your ability to dissolve any sense of powerlessness and the emotions that come with it. Find the YOU that lives unbridled with joy and in courageous action. </font></font></p>
<p>&nbsp;</p>
<p><font size="3" face="Verdana" color="#000000"><font size="2">Oh! I almost forgot! The book is called, &quot;<em>Stepping Stones to Success</em>&quot; and will be out at the end of the year. I&#8217;ll keep you posted on how you can get your copy!</font></font></p>
<p><font size="3" face="Verdana" color="#000000"><font size="2"><br />
With all my heart, I hope to see you at the next Sedona Method basic (Sept. 12-13) or advanced course. Take action now and move from hiding behind anything ~ to create a greater life. <a href="http://www.davidellzey.com/sedona/calendar/">Click here.</a><br />
With Greatest Love and freedom</font>,</font><br />
<img width="72" height="43" alt="" src="http://www.davidellzey.com/sedona/wp-content/uploads/image/1David alone email PERFECT(1).jpg" /><br />
<font size="2" face="Verdana"><strong>PS I love hearing your thoughts and comments. Please let me know if this had value for you or how it could have more. On the comment page, it looks public, but I am the only one who sees them AND will love reading them. So tell me!</strong></font></p>
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		<title>Video Blog: Speaking at a United Nations Leadership Training.</title>
		<link>http://www.davidellzey.com/sedona/2009/05/22/blog-speaking-at-a-united-nations-leadership-training/</link>
		<comments>http://www.davidellzey.com/sedona/2009/05/22/blog-speaking-at-a-united-nations-leadership-training/#comments</comments>
		<pubDate>Sat, 23 May 2009 03:07:41 +0000</pubDate>
		<dc:creator>David Ellzey</dc:creator>
		
		<category><![CDATA[Global Perspective]]></category>

		<category><![CDATA[Workplace Stress]]></category>

		<guid isPermaLink="false">http://www.davidellzey.com/sedona/?p=181</guid>
		<description><![CDATA[One of my heart&#8217;s desires happened Thursday morning; To guide world leaders to move beyond leading from emotions and instead, lead from the innate wisdom of the heart. And to use my skills of humor and inspiration to support this transformation. Long story short, the leader of a UN leadership training saw me present principles [...]]]></description>
			<content:encoded><![CDATA[<p><font size="2" face="Verdana">One of my heart&#8217;s desires happened Thursday morning; To guide world leaders to move beyond leading from emotions and instead, lead from the innate wisdom of the heart. And to use my skills of humor and inspiration to support this transformation. Long story short, the leader of a UN leadership training saw me present principles of the mind&#8217;s limitations at a prior event on Wednesday evening. Afterwards, she asked me to present at a leadership conference for the UN Development Programme the next morning. The conference participants carry out the United Nations Programs around the world. Needless to say, their responsibility and stress is high, whether they deal with irradicating poverty, war, AIDS, or more. We explored how to be free of limiting past beliefs in order to bring about change of personal, organisational, national, and global significance. But more importantly for you, watch this video for how this relates to your life. (3:30 minute video)<br />
</font></p>
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<p><font size="2" face="Verdana">To learn how to let go of long held beliefs that inhibit you from living a powerful life, see the Calendar link above for the schedule of life-changing events.</font></p>
<p><font size="2" face="Verdana">REGISTER TODAY.</font></p>
<p><font size="2" face="Verdana">With my greatest wish for your happiness,<br />
David</font></p>
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		<title>Blog: Is Beauty or Suffering Your Homebase?</title>
		<link>http://www.davidellzey.com/sedona/2009/05/08/blog-is-beauty-or-suffering-your-homebase/</link>
		<comments>http://www.davidellzey.com/sedona/2009/05/08/blog-is-beauty-or-suffering-your-homebase/#comments</comments>
		<pubDate>Fri, 08 May 2009 20:37:41 +0000</pubDate>
		<dc:creator>David Ellzey</dc:creator>
		
		<category><![CDATA[Global Perspective]]></category>

		<category><![CDATA[Helpful Tips for Letting Go]]></category>

		<category><![CDATA[The Body and Health]]></category>

		<guid isPermaLink="false">http://www.davidellzey.com/sedona/?p=175</guid>
		<description><![CDATA[I was recently teaching The Sedona Method Coach Training in Holland. Afterwards, while exploring the city and the tulips in the countryside, I was reminded of the magnificence that exists in color, shape, and life. I also live in New York City and am reminded of how when we forget nature, we suffer ~ we [...]]]></description>
			<content:encoded><![CDATA[<p align="left"><font size="2"><font face="Verdana">I was recently teaching The Sedona Method Coach Training in Holland. Afterwards, while exploring the<img width="320" height="240" border="2" align="right" alt="" style="padding: 5px; margin-left: 5px;" src="http://www.davidellzey.com/sedona/wp-content/uploads/image/Orange Tulips smallest.jpg" /> city and the tulips in the countryside, I was reminded of the magnificence that exists in color, shape, and life. I also live in New York City and am reminded of how when we forget nature, we suffer ~ we feel a disconnection with ourselves and life. Indeed, we are nature too ~ expressed in human form.&nbsp;</font></font></p>
<p align="left">&nbsp;</p>
<p align="left"><font size="2"><font face="Verdana">If emotions are feeling overwhelming, one suggestion, in addition to attending one of our free introduction evenings, is to find some air you feel nourishes you. Get to some form of nature to remind you of your larger connection to existence and the universe.</font></font></p>
<p align="left">&nbsp;</p>
<p align="left"><font size="2"><font face="Verdana">Don&#8217;t postpone this self-loving step. Take a moment to plan it now. Then look at the &quot;Free Evening&quot; link above and mark your calendar for the next Free Introductory Evening, or register for the next full Sedona Method weekend. Life is too short to postpone knowing outer and inner beauty any longer.</font></font></p>
<p align="left">&nbsp;</p>
<p align="left"><font size="2"><font face="Verdana">Here&#8217;s to your greatest happiness and success,<br />
<img width="72" height="43" src="http://www.davidellzey.com/sedona/wp-content/uploads/image/1David alone email PERFECT(1).jpg" alt="" /><br />
</font></font></p>
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		<title>Today&#8217;s Blog: Effortless Enlightenment?</title>
		<link>http://www.davidellzey.com/sedona/2009/04/25/todays-blog-effortless-enlightenment/</link>
		<comments>http://www.davidellzey.com/sedona/2009/04/25/todays-blog-effortless-enlightenment/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 11:37:27 +0000</pubDate>
		<dc:creator>David Ellzey</dc:creator>
		
		<category><![CDATA[Courses &amp; Inspiration]]></category>

		<category><![CDATA[The Fifth Way]]></category>

		<guid isPermaLink="false">http://www.davidellzey.com/sedona/?p=174</guid>
		<description><![CDATA[In the video you are about to see, watch struggling, suffering, and &#8230; Okay, okay, I&#8217;m kidding. See the exact opposite. See laughter and the result of three full days of the advanced course, Effortless Enlightenment, lead by my good friend, and CEO of Sedona Training Associates, Hale Dwoskin. Hale was just here in NYC [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Verdana" size="2">In the video you are about to see, watch struggling, suffering, and &#8230; Okay, okay, I&#8217;m kidding. See the exact opposite. See laughter and the result of three full days of the advanced course,<em> Effortless Enlightenment</em>, lead by my good friend, and CEO of Sedona Training Associates, Hale Dwoskin. Hale was just here in NYC and is now in San Francisco sharing this great course. The three days reveal the discovery that beneath the drama of the mind and emotions, there is unfailingly a calm peace that many call home. This one and a half minute video are Hale and I simply being our serious selves. </font><font face="Verdana" size="2">Enjoy!</font></p>
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<p>&nbsp;</p>
<p><font face="Verdana" size="2">Learn for yourself how to uncover this unwavering sense of lightness and ease, even in today&#8217;s challeging world. See the Calendar link above.<br />
</font></p>
<p><font face="Verdana" size="2">With my greatest love,</font><br />
<img height="43" width="72" src="http://www.davidellzey.com/sedona/wp-content/uploads/image/1David alone email PERFECT(1).jpg" alt="" /></p>
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		<title>Today&#8217;s blog: You, Me, and Deepak Chopra</title>
		<link>http://www.davidellzey.com/sedona/2009/04/12/todays-blog-you-me-and-deepak-chopra/</link>
		<comments>http://www.davidellzey.com/sedona/2009/04/12/todays-blog-you-me-and-deepak-chopra/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 16:34:24 +0000</pubDate>
		<dc:creator>David Ellzey</dc:creator>
		
		<category><![CDATA[Courses &amp; Inspiration]]></category>

		<category><![CDATA[The Body and Health]]></category>

		<guid isPermaLink="false">http://www.davidellzey.com/sedona/?p=171</guid>
		<description><![CDATA[What drives us to weather challenging times like these? For example, yesterday, in a groggy state, after three hours of sleep the night before, I had the crazy impulse to go for a session of meditation and yoga at the Chopra Center and Spa at Dream, in Manhattan. As you can see, my cheeks are [...]]]></description>
			<content:encoded><![CDATA[<p><img width="245" vspace="9" hspace="9" height="204" border="1" align="left" src="http://www.davidellzey.com/sedona/wp-content/uploads/image/Chopra Ctr 2cropped.jpg" alt="" /><font size="2" face="Verdana">What drives us to weather challenging times like these? For example, yesterday, in a groggy state, after three hours of sleep the night before, I had the crazy impulse to go for a session of meditation and yoga at the <em>Chopra Center and Spa at Dream</em>, in Manhattan. As you can see, my cheeks are a bit rosy as a result. It felt wonderful. </font></p>
<p>&nbsp;</p>
<p><font size="2" face="Verdana">Recently I heard Dr. Deepak Chopra say, &quot;We are microcosms of the infinite intelligence of the universe&quot;. He expresses health as, &quot;The ecstatic, evolutionary, impulse of the universe; A higher state of conciousness in which you spontaneously make choices that bring joy to you, but also to others in the world&quot;. Later in the day, my friends were, I&#8217;m sure, joyful that I wasn&#8217;t as grumpy as I might have been. </font></p>
<p>&nbsp;<font size="2" face="Verdana"><img width="267" vspace="9" hspace="9" height="201" border="2" align="right" alt="" src="http://www.davidellzey.com/sedona/wp-content/uploads/image/Chopra Sign adjusted.jpg" /></font></p>
<div align="left">
<p><font size="2" face="Verdana">So on this day, take a moment and folllow that</font><font size="2" face="Verdana"> ecstatic, evolutionary, impulse which knows exactly what you need for your well being and joy. Right now, in this very moment, let go of holding back this impulse and spontaneously choose something that expresses your joy. I mean right now. No joke. I mean when you finish reading this. This impulse is beating your heart. It must know something. This is a life skill. Don&#8217;t wait for someone else to save you from your own indecision. Go for it.<br />
</font></p>
<p>&nbsp;</p>
</div>
<p><font size="2" face="Verdana">So in advance, congratulations! And while you&#8217;re at it, why not decide what you will do for your joy tomorrow?</font><font size="2" face="Verdana"> Do something radical.&nbsp; Actually make a choice that fills your heart. <br />
</font></p>
<p>&nbsp;</p>
<p><font size="2" face="Verdana">Thanks Dr. Chopra and thanks to the evolutionary impulse of this amazing universe that expresses through - and as - each of us.</font></p>
<p><font size="2" face="Verdana">&nbsp;</font></p>
<p><font size="2" face="Verdana">For your greatest health and happiness,</font><br />
<img width="72" height="43" src="http://www.davidellzey.com/sedona/wp-content/uploads/image/1David alone email PERFECT(1).jpg" alt="" /><br />
<font size="2" face="Verdana"><strong>PS.</strong> For you graduates of The Sedona Method, keep your eyes peeled for the &quot;Your Moment&quot; from the Chopra Center on Wednesday,</font></p>
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		<title>Today&#8217;s Blog: Stress and How to Know What is Beyond It.</title>
		<link>http://www.davidellzey.com/sedona/2009/03/28/blog-stress-and-how-to-know-what-is-beyond-it/</link>
		<comments>http://www.davidellzey.com/sedona/2009/03/28/blog-stress-and-how-to-know-what-is-beyond-it/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 07:27:38 +0000</pubDate>
		<dc:creator>David Ellzey</dc:creator>
		
		<category><![CDATA[Courses &amp; Inspiration]]></category>

		<category><![CDATA[Global Perspective]]></category>

		<guid isPermaLink="false">http://www.davidellzey.com/sedona/?p=168</guid>
		<description><![CDATA[Anxiety and stress created by the challenges of today&#8217;s world can seem insurmountable, but if you are willing, here&#8217;s a way to live from a calm and inner peace that is beyond all challenges. It requires that you be open to the possibility that you are infinitely more than just your body, thoughts or feelings.(Are [...]]]></description>
			<content:encoded><![CDATA[<p><font size="2" face="Verdana">Anxiety and stress created by the challenges of today&#8217;s world can seem insurmountable, but if you are willing, here&#8217;s a way to live from a calm and inner peace that is beyond all challenges.</font><font size="2" face="Verdana"> It requires that you be open to the possibility that you are infinitely more than just your body, thoughts or feelings.(Are your speakers on?).</p>
<p></font><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/iDIhoamG3po&#038;hl=en&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/iDIhoamG3po&#038;hl=en&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p><font size="2" face="Verdana">For more information on how to let go of feelings that hinder your wisdom, courage, and inner peace, see the Calendar link above.</font></p>
<p>&nbsp;</p>
<p><font size="2" face="Verdana">Here&#8217;s to your and the earth&#8217;s freedom to live its greatest life,</font><br />
<img width="72" height="43" src="http://www.davidellzey.com/sedona/wp-content/uploads/image/1David alone email PERFECT(1).jpg" alt="" /><br />
<strong><font size="2" face="Verdana">PS. Be sure to visit the Calendar link above. With the challenges you face, wouldn&#8217;t it feel incredible to have an easy way to weather the storm of today&#8217;s changes?</font></strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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