Posts from the Helpful Tips for Letting Go Category
Pure Health. Your Body As a River.
Posted by David Ellzey on November 6th, 2008
I had an amazing week in Chapel Hill, NC. Both the Sedona Method and the advanced course, Effortless Health and Well Being, changed lives.
Sue Benson, "I came with painful knees, an aching back and left pain-free and in love with my body".
James Harris: "… a much stronger sense of fear and anger dropping away."
Watch the following for a transformative two minute sum-up of the weekend.
To learn how you can let go of fear, anger and often lessen physical pain, review the links above and visit again soon for details of upcoming Sedona Method courses. See the column at the right for dates.
For your greatest happiness,
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Wanted: Laughter and Inspiration. Look no further.
Posted by David Ellzey on September 29th, 2008
I hope this short blog today supports you well during these times of great change.
1. FIRST: For inspiration: Watch the video below. It is what I presented at the United Nations World Conference on Peace and at Hiroshima and most recently at Omega Institute this summer. Sit back and open your heart to personal and global awakening.
Make sure your speakers are on and enjoy. Note: The first few words are muffled and are: "In the beginning, the ONE became the many … "
2. NEXT: For some relaxing humor: The second video is my favorite character, Johnny Cappuccino, once more bringing you a report on inner freedom this time from under the boundless skies of Texas. Click on the "Have a laugh" link above.
Here’s to your freedom and happiness,
How to Live as Presence. The Interview.
Posted by David Ellzey on September 22nd, 2008
As many of you know, I was interviewed last week by my good friend and noted author, Stephanie Gunning, regarding how to live with a quieter mind and with a greater sense of the infinite Presence that we are (Lester Levenson’s original message). The recorded call is below and also on the "Free Stuff" page in the link bar above.
One participant called me immediately after the call and told me she had read in books of the profound and unbounded Presence that we are, but never had experienced it, until the call. I had led the listeners through a process that helps quiet the mind and experience the richness of your true nature.
Sit back, relax, and enjoy a time of peace. (Are your speakers on?)
With wishes for your freedom,
PS. Learn to live with a quieter mind and more happiness even in today’s times by joining us this weekend at the Sedona Method course in NYC, Sept. 27-28. See the "Calendar" link above for registration info.
Are you rushing in your life?
Posted by David Ellzey on September 15th, 2008
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After The Summer ~ Return to Work Stress Free …
Posted by David Ellzey on September 5th, 2008
I am a lucky man. As an entrepeneur and small business owner I make my own work schedule. Great, huh? Yes and …
You see, the little kid in me says "summer forever!". So because I don’t have a timeclock to check in my work hours, I can put off getting back to work for days. And do, sometimes. But not this time. Too much I am excited about – including sharing with you a few tips to support you in returning to work or starting this Fall season on a good note.
1. Know that seasons come and go. Summer will come again. Change offers a chance to remember that who you truly are is more than any season.
2. The feelings that rise in you regarding work or the workplace also come and go depending on who and what you are dealing with. Again, this points to the transiency of feelings and the permanence of your Presence that witnesses the coming and going. Remember that you are that which observes, but never changes.
3. Notice the stress that rises is actually occuring inside yourself. It is not outside you. Noone is putting it inside you. It is self created. Granted, circumstances trigger it, but it is still "your" response that is the discomfort. Let go of choosing that response and see how your life changes.
4. Easier said than done, you say? For the "how to" of letting go, see "Live Seminars" in the link bar above for when and where you can easily learn to shift your experience of life from anxiety to inner calm and fulfillment in any situation.
The next course in New York City is September 27-28 and FREE Introductory evenings are Sept 11 and 18. Read more on this site by seeing the links above.
Now go out there, let go when needed, and choose a magnificent life!
For your freedom,
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Non-Labor Day
Posted by David Ellzey on August 28th, 2008
I am out the door to a weekend of frolicking in the sea at the New Jersey Shore with great friends.
I have no doubt it will be a delight and pleasure. But it doesnt have to be. I could choose to worry about things back in my life. Who knows, I could worry about world politics or global warming or things closer to home like my health or money. All are topics that are important to pay attention to (not 100% of the time) and some of which I feel deeply about.
Here’s my point. If you have this weekend to play or even just a few hours off from work this weekend, letting go of saving the world during those precious moments of play is one step closer to saving yourself. And aren’t you an integral part of this world? Thus, you can call it saving the world one by one, starting with yourself.
Here’s to letting go! There is plenty of time to contribute to life in ways we feel moved to do. Taking a break for your health of body and spirit is required as well. You deserve it …
Loads of love and have fun!
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Finding The Expanse Inside
Posted by David Ellzey on August 18th, 2008
( SEE THE VDEO BELOW)
I got in late last night from my family reunion in Texas to find emails about one topic. Many of you have urged me to fulfill my promise to show you my cowboy hat, so here it is! And get ready to experience the inspiration of a Texas sky reflecting your own expansive being ~ in the video as well.
To learn how to feel the boundless nature of your own self everyday ~ after you watch the video, make sure to reserve your spot in the upcoming Free Introductory Evenings, the basic Sedona Method, or Advanced Effortless Wealth Course in the next two months. There are discount deadlines coming up, so see the link bar above and register soon. It’s that easy. Now on with my cowboy hat in the Texas sun!
(Speakers on? Scroll down)
Here’s to your freedom,
PS. Scroll down for more informative blogs.
Break Free to Emotional Freedom (In Texas?)
Posted by David Ellzey on August 9th, 2008
Yeehaw! Howdy from the northern plains of Texas where I am sitting once more in the parking lot of the Best Western Hotel sneaking a covert moment on their internet signal to bring you this blog.
My family reunion is going wonderfully. The video below is shot at the corral on our family’s land after a ride in the pasture. Enjoy and above all, listen to the message about letting yourself out of any emotional corral you find yourself in. (After watching, see the September dates for free evenings and the courses for you to master how to break free in your daily life to more freedom. See the link bar above)
For your freedom,
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(Speakers on?)
FREEDOM TIP #1: First Step of Letting Go
Posted by David Ellzey on June 12th, 2008
The Power of Welcoming - Explained
I made this videotip for you to help clarify the first
step that can make letting go of emotions and stress easier and quicker.
Let me know if this is useful by writing a comment below. Click on
"(No) Comments" and share your thoughts. (I am learning this technology.
This is recorded pretty low, so make sure to turn your volume up).
Here’s to your Freedom,
Six Ways to Relax Right Now
Posted by David Ellzey on May 29th, 2008
Six Ways to Relax.
Right now. Letting go can be easy. In the next three minutes you can laugh, relax, and quiet your mind. See the list of ways below and change your mood in this very moment. And view below when you can join us to learn the full skill of letting go with the Sedona Method and feel happier at any moment of your daily life, BY CHOICE. Yep, by choice.
Relax On This site
- Johnny Cappuccino in Italy, on the quiet mind. See the "Have a Laugh" page above.
- A new favorite Your Moment audio for your peace of mind, recorded in the hills of Tuscany.
- The Tuscan sunrise video clip. Scroll down to watch and let it sooth your soul.
Live Sedona Method Courses and Events. Don’t miss ‘em!
- NYC Free Introductory Evenings, June 19. See "Free Evening" in the link bar above.
- The next Sedona Method Foundational Course is July 12-13. See "LIVE Seminars" above.
- The next Advanced course, Effortless Relationships, is July 19-20. See "LIVE Seminars" above.
Next step is yours. Take a break from office stress, your last conversation that you wish went differently, or family issues, and spend a couple of minutes on this site laughing, relaxing and being inspired. See you on course!
Here’s to your freedom, happiness, and success,
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and my great team at David Ellzey Companies, LLC