Posts from the Helpful Tips for Letting Go Category
VIDEO BLOG: Sunsets or Subways, Awareness Remains Unbound..
Posted by David Ellzey on October 19th, 2011
At the 21st Century Book Marketing Event in San Diego, I was asked to support authors and entrepreneurs to dissolve their inner barriers to a new level of success. FOR YOU, where are you holding onto old limitations? How are you keeping your own magnificence and pure awareness from shining? See the Calendar link above to see how to live as the unlimited being that you are in your daily life. Enjoy the video!
Blog: Living Life With Your Wings Wide Open
Posted by David Ellzey on July 27th, 2011
What does living with your wings wide open mean? First, let’s look at its opposite. If an eagle’s wings were
stuck to its sides, how well would it succeed in finding food and caring for its family while walking or running through the fields and forests? Let’s look at this as a metaphor for how you live. Where in your life are you living as if your wings are stuck to your side? Where would it be useful to open them and see from a new perspective, a higher vision without obstruction? Do you need clarity to make a decision in your life right now or to take action? The eagle is the bird that can fly closest to the sun. With this gift it can have a very global view of existence. As it opens its wings wide, the wind lifts it higher to see more clearly all of its possibilities. This is what is meant by living with your wings wide open. Being lifted above your old limited views of life.
To do this, sometimes you must let go of the obstructions that are holding your wings to your side. This specific technique called The Sedona Method, is designed to give you swift freedom to soar in new ways in your life, in relationships, health, love, and more. To soar to new heights of vision ~ of knowing your greatest sense of who you truly are. Glance at the calendar link above and see the September course opportunity in New York to learn how to daily dissolve what keeps your wings from spreading wide open and catching the natural lift of the wind.
Spread your wings on September 10-11 at the next Sedona Method Course in New York.
CLICK THE CALENDAR LINK for more information and to register. See you there!
For your greatest happiness and highest flight,
David
Audio Blog: The Fifth Way to Awakening
Posted by David Ellzey on April 25th, 2011
What is the Fifth Way? The Sedona Method has four essential ways to dissolve inner struggles and limiting emotions and reveal an unlimited sense of who you are. This Fifth Way is what founder, Lester Levenson, began with in the 70′s before the other four ways were developed. So in a way, it’s the first way.
Let’s jump right in. Tell me something. When I ask you “Who are you?” What types of thoughts come up? I imagine things like, a son, mother, employee, entrpreneur, artist, broke, struggling, happy and more. These things are correct to a degree, but none are ultimately who you are. You see, each of these words are a role you play at times and also what you experience at times. All of which come and go. So that leaves the question, who is it that remains and experiences the coming and going? Listen to this audio for a direct experience of the you who experiences the events of your life, but is not attached to them as your identity. Thus you are unlimited and free from any one role or experience that comes and goes.
Graduates of The Sedona Method: EXPERIENCE the Fifth Way and a deeper knowing of who you truly are on the upcoming 5-Day Freedom Intensive, May 19-23 just north of New York City. Click on CALENDAR above for more details.
For your greatest happiness,
Blog: “I Used to Go to War With Him.”
Posted by David Ellzey on February 26th, 2011
After a recent Sedona Method Course, Lucila McElroy of New Jersey, a coach and mother, wrote to me on fire with her excitement about the benefits of this work. Read on to see what I mean.
“As I mentioned to you during the Sedona Method course, letting go and this type of work has absolutely transformed me. And because of how it has transformed me, my relationships are transformed. My relationship with my husband is richer than it ever has been, stronger than it ever has been and I feel a peace I haven’t felt before. I show up different for him and I no longer automatically go to war (which I used to do even for the minutest things). I noticed today, that this work has already also impacted my coaching. My voice seems crisper, more authentic and therefore more powerful.
I have been wanting everyone to like me, approve of me and tell me how spectacular I am! And meanwhile, all I had to do was believe in me, appreciate me. When I started to appreciate the depth of my spirit, I was no longer waiting for someone to recognize me. I recognize me. And you know, a funny thing has happened, I feel like I actually get recognized more, but in reality I am probably recognized the same as always, but my belief in myself has allowed me to really savor and enjoy “the compliment” like never before. So, today, I want to acknowledge ALL of my magnificence!
Lucila uncovered a new sense of herself that will be with her for the rest of her life. This technique is fast and easy to learn. CLICK on the CALENDAR link above to see when you can learn to let go and uncover a new sense of you and of your life.
I hope to see you soon. For your freedom and your greatest happiness,
Blog: WHAT CAN BE NEW IN THE NEW YEAR?
Posted by David Ellzey on December 31st, 2010
NOTE: Free Introductory Evenings in New York City, Jan. 18, 25, Feb. 8, 2011
“Tons lifted off my shoulders”
Edward Grossman, Monroe, NY
“…Years of stories and hang-ups gone in seconds!”
Helen Wingate, UK
“I’ve been given an experience of who I am behind all the stories, roles, history…Thank you, David, from the bottom of my heart.”
Dhiresha Marshall, Durham, NC
“I have so much gratitude for you, David, for your gentle and loving approach to making the Sedona Method a natural part of life. Releasing is happening almost automatically. The only way I can think of to thank you enough is to tell everyone I meet, just how close within their reach freedom really is.”
Annie Smutko, New York, NY
These are quotes after attending a Sedona Method basic or advanced weekend. If any of the words above resonate with you, please honor your own happiness for this coming year and read more or reserve your spot in the next seminar nearest you. Who you truly are, beneath your fear requires no changing, but rather uncovering. Your self-defeating beliefs about money, your body, intimacy, and love, don’t require changing, but rather letting go.
So for this New Year, I invite you to learn to, or increase your ability to, let go of what covers your greater sense of life and the loving Truth of who you are. The Sedona Method is unparalled in its speed of letting go of the old and revealing the deepest you. Both the Foundational and Advanced courses are open doorways to a more fulfilling experience of your life.
Freedom is possible. Freedom from anxiety, confusion, lack of clarity. Freedom is yours to have now, during the challenges of the coming year, and for the rest of your life.
Happy New Year!
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PS. Click on Calendar for basic and advanced seminar dates and The Sedona Method for more about what this technique really is.
Audio Blog: FREEDOM TIP #4. Finding inner peace even in the holidays.
Posted by David Ellzey on December 17th, 2010
I’ve recorded this special short audio as my holiday gift to you. It’s designed to help you experience relief and inner peace right now amidst this busy holiday time. Where is your attention focused, on problems or on peace? Can we live addressing life’s concerns and yet with a background of calm and peace? Listen and find out.
(Are your speakers on?)
Wishing you all the best for this holiday season and a very happy New Year.
Here’s to your greatest freedom,
PS. If you are moved by this audio and the peace you may experience, please check your calendar for Feb. 4-6 for the Coach Level One Course and Feb 12-13 for the Sedona Method Foundations Course. Both are in New York. And in Holland, I’ll offer a 5-Day Intensive, June 2-6, 2011 for the first time. It is possible to live with this greater peace as a new background for your life.
Blog: My Assisting the Birth Process.
Posted by David Ellzey on July 24th, 2010
Did I actually help give birth with my hands? Not exactly. Did I contribute to many women giving birth without pain and medicine? I hope so … Read on for how. It’s fairly inspiring and letting go is key …
For thousands of years the female human body has been a vessel for the mystery of creating and birthing an entire human baby. I am awed by this mystery 
and miracle. Since the dawn of medicine, however, there has been movement away from natural childbirth toward using medicine and hospitalization for birth. (Thankfully, in 1957, my mother went against the norm, fought off the doctors, and had me naturally).
Recently I had the joy of sharing the stage at a Hypnobirthing Conference in London with my dear friend, Jenny Mullan, (far right in picture). She is a prominent teacher of Hypnobirthing in the UK. This program assists women to relax and allow the natural ability of their body to give birth with less pain and often no medication, resulting in a more harmonious experience for them AND the baby. Relaxing is the key to allowing the blood, hormones, and chemicals of the body to direct the whole event. When fear enters the scene, blood is sent elsewhere than needed, chemicals can’t help as much to create the looseness of the joints or relaxation of the muscles ~ and the whole process becomes about tension, pain, and control by medicine, rather than fluidity and the beautiful cosmic event that it’s meant to be. The national U.S. average of women giving birth with cesarean section surgery is now 31%, or one in three woman, compared to 4% in 1965.
Marie Mongan (far left in the picture) is the contemporary proponent of hypnobirthing through her book, Hypnobirthing – The Mongan Method and through teaching. She was the honoree at the conference and is a pioneer in reminding us that who we are already has the wisdom to give birth not only to a baby, but to each moment of life itself.
Where does the Sedona Method(R) come in? Jenny is a Sedona Method coach and uses it’s techniques for releasing the fears of her parents-to-be. This helps in preparation for being at peace and open to a marvelous birth. She also shares it with the practitioners she trains to assist parents in the birthing process. She invited me to share the benefits of The Sedona Method with practitioners at this international conference. I was very pleased to do so.
What does birthing have to do with you? Birthing a baby is a metaphor for how you approach each moment of your life – either tight and contracted or loose and open. The truth of who you are – beyond the body – is unlimited in its ability to harmoniously handle each unfolding moment with ease. But just like in the birth process, if you are contracted inside emotionally and physically, each unfolding moment of life will have more pain than beauty. Resistance, fear, and contraction, guarantee suffering. Letting go is the greatest key.
If it’s hard for you to believe that life can be beautiful or fulfilling, just notice where these doubts come from. Were they there when you came out of the womb or did you pick them up along the way? If you don’t go into memory, are those doubts actually here in this moment ~ or is there perhaps more space here for new possibilities – if you don’t hold onto the past?
To let go of fear is to live life in a new way. Thousands across this globe are able to do that because of The Sedona Method. Click on the Calendar link above for when and where you can learn to let go of your fear, anxiety, and any feeling that hinders you living life to its fullest birth every moment.
I look forward to personally meeting you or seeing you again soon and helping you give birth to a tremendous life.
Blog: Freedom Tip #3. Emotional Freedom by Diving In
Posted by David Ellzey on June 28th, 2010
Are you stressed right now? Want to feel better in the next five minutes or faster? Listen below. The Sedona Method helps dissolve stress, anxiety, fear, depression, and many more emotions through four basic easy-to-learn techniques. Get a free taste of one of the ways below: Diving In. It’s easy, quick, and something you can use the rest of your life. Enjoy! (Listen to the full five minutes for full benefit) Are your speakers on?
See the Calendar link above and read about the next Sedona Method course, September 25-26. Register and finally move beyond the feelings that have hindered your happiness. For you graduates of this Method, the advanced "Acceleration" Course is July 17-18. Accelerate your ability to feel free!
See you there!
With wishes for your freedom,
Video Blog: How do you “Let emotions go?”
Posted by David Ellzey on June 1st, 2010
Do you ever feel like your emotions negatively drive your experience of life?
Do you feel powerless over them at times ~ or often?
Watch this video for a way to live free of anxiety …
(Please turn on your speakers and join me in Tuscany, Italy)
When Lester Levenson, the creator of The Sedona Method, was given a few weeks to live from a second heart attack, he found a lifetime of suppressed emotions stored inside himself. Medical research now shows emotions can drastically impact our health. Lester released the emotions, his body healed, and he lived another forty two years with a deep unlimited sense of being.
FIND OUT HOW. Click on the Calendar link above for the next Sedona Method Course where you, too, can learn to easily release emotions that hinder your health, well being, success, and happiness.
See you there!
Video Blog: Peace Beyond Stress and Beyond the Busy Mind.
Posted by David Ellzey on April 1st, 2010
Thanks! Over seven thousand of you have watched this short humorous video on youtube ~ about living beyond limitation. Because of its popularity, I thought I’d share it here as well. (Are your speakers on? For full screen, click on the second symbol from the bottom right corner of the video) For more videos, scroll down.
See CALENDAR for the next event and learn to walk through the illusions of the mind and be free of emotions that hinder your happiness and success at work and at home.
With my greatest wishes for your well being,
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